In 100 g (Grams) of Muffins, wheat bran, toaster-type with raisins, toasted there is 0.287 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Muffins, wheat bran, toaster-type with raisins, toasted.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Muffins, wheat bran, toaster-type with raisins, toasted

Muffins, wheat bran, toaster-type with raisins, toasted is a type of Baked Products. The most significant nutrients in Muffins, wheat bran, toaster-type with raisins, toasted are listed below.

Water	27 g	27%
Energy (calorie)	313 kcal
Energy (joule)	1310 kJ
Protein	5.5 g	5.5%
Total lipid (fat)	9.4 g	9.4%
Ash	2.6 g	2.6%
Carbohydrate, by difference	55.5 g	55.5%
Fiber, total dietary	8.2 g	8.2%
Sugars, total	23.07 g	23.07%
Calcium, Ca	39 mg	0.04%
Iron, Fe	2.83 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	284 mg	0.28%
Potassium, K	177 mg	0.18%
Sodium, Na	527 mg	0.53%
Zinc, Zn	0.44 mg
Copper, Cu	0.12 mg
Manganese, Mn	0.433 mg
Selenium, Se	20.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Muffins, wheat bran, toaster-type with raisins, toasted